Halcyon House Wellness Conference

REGISTRATION is now open for the FREE Wellness Conference hosted by Halcyon House-A WesleyLife Community!

Wednesday, October 4th
10 am-2 pm
Register by Sept 27th by calling 319-653-7264

10 am- Jennifer Robb, Guest Speaker
Right Outlook. Jennifer, Professional Organizer, brings mindfulness and tools we need to nourish body and mind while trudging through the sometimes arduous and overwhelming task of taking on each day as it comes.

11 am- Dawn Dunnegan, Guest Speaker
Move Naturally. Dawn joins us from Iowa State Extension and Outreach with a new program called Walk With Ease. She will provide tips on gradually increasing walking and share some of the many benefits!

12 pm- Lorraine Williams, Guest Speaker
Eat Wisely. Owner of Dodici’s Restaurant, Lorraine will provide a “Blue Zone” themed lunch as she shares her love of Sardinia, Italy and the benefits of eating healthy. ($20 charge to be paid to Halcyon Front Desk by September 27th)

1 pm-Fonziba Drumming
Be Connected. When playing Fonziba Drum, we reconnect with a powerful primal place inside. Release stress, stimulate creativity and improve focus during this fun, cultural experience.

This event is open to all age. Lunch is included for a $20 fee.