Throwdown Challenge with the YMCA
YMCA of Washington Iowa 530 W 5th St., Washington, IA, United StatesTeam Challenge: Move the MountainRun, stack, and perform different exercises with various sized weights as a team. Final time = TEAM average time. Awards 1st and 2nd. Individual Challengers: Individuals must complete the following: standing power throw-overhead, push-ups, triple broad jump, 100 meter tank push, 20 box jump. Individuals scored on distance, reps and pace. …